Malebela a knee
E sebelisoa haholo ke lipapali tsa bolo e kang volleyball, basketball, badminton, e joalo hangata e sebelisoa ke batho ba etsang phetetso e boima joalo ka ho ikoetlisa le ho ikoetlisa. E bohlokoa hape bakeng sa lipapali tse kang ho matha, ho tsamaea le ho palama baesekele. Ts'ebeliso ea lipampiri tsa mangole e ka lokisa manonyeletso, a fokotsa ho thulana le ho senya manonyeletso nakong ea lipapali nakong ea lipapali.
Ts'ehetso ea Waist
E sebelisoa haholo ke likhomo le ba nang le mafura, hangata baabete ba bang ba e sebelisa ha ba etsa koetliso e matla ea matla. Letheka ke sehokelo sa 'mele oa motho. Ha e etsa koetliso e matla ea matla, e hloka ho fetisetsoa bohareng ba thekeng. Ha thekeng e se matla ka ho lekaneng kapa motsamao o fosahetse, o tla tsoa likotsi. Ts'ebeliso ea tšehetso ea thekeng e ka ts'ehetsa ka katleho le ho lokisa ts'ebetso, 'me e ka thibela letheka ho sutumetsa.
Barekisi
Boholo bo sebelisoa ke volleyball, basketball, badminton le lipapali tse ling tsa bolo. Wrist brace e ka fokotsa ho feto-fetoha le maemo a mangata le katoloso ea letsoho la letsoho, haholo bolo ea tennis e potlakile haholo. Ho roala brace ea letsoho le ka fokotsa tšusumetso letsohong la letsoho la letsoho ha bolo e ama racket le sireletsoa thekeng.
Brace ea maqaqailana
Hangata e sebelisoa ke li-splinters le li-jumpers ka pina le liketsahalong tsa masimong. The use of ankle braces can stabilize and protect the ankle joint, prevent ankle sprains, and prevent over-stretching of the Achilles tendon. Bakeng sa ba nang le likotsi tsa ankle, e ka fokotsa mokhoa o fapaneng oa ho sisinyeha, ho imolla bohloko le ho potlakisa ho fola.
Leggings
Melemo, ke hore, sesebelisoa sa ho sireletsa maoto ho tsoa likotsi bophelong ba letsatsi le letsatsi (haholo lipapaling). Hona joale ho atile haholo ho etsa hore maoto a sireletsang a maoto, a phutholohileng le a phefumolohang ebile a le bonolo ho a beha. Lisebelisoa tsa lipapali tsa baseball, bonolo ba bonolo le baatlelete ba bang ba ho sireletsa namane.
Li-pads tsa elbow
Li-pads tsa li-Erbow, mofuta oa lisebelisoa tse sirelletsang o ne o sireletsa manonyeletso a elbow, baatlelete ba ntse ba roala lipampiri tsa li-elbow ho thibela tšenyo ea mesifa. E ka apesoa tennis, Golf, Badminton, Basketball, Rollen oa Rokay, Rock, Rock le lipapali tse ling le lipapali tse ling. Balebeli ba letsoho ba ka bapala karolo ho thibelo ea mesifa. Baatle le batho ba tummeng ba ka bonoa ba le balebeli ba letsoho nakong ea lipapali basketball, e matha le 'nete mananeong a TV.
Palty Mobele
Sireletsoa liatla, menoana. Mohlala, litlholisanong tsa boikoetliso ba boikoetliso, hangata li bonoa hore baatlelete ba apara balebeli ba pamin ha ba ntse ba phahamisa mehele kapa mekoallo e otlolohileng; Ho ikoetlisa, liatlana tsa boikoetliso le tsona li apere ha ho etsoa mechini ea likhohola, boikoetliso ba lihlopha le lipapali tse ling. Re ka boela ra bona libapali tsa basketball tse ngata li apere balebeli ba menoana.
Headgear
Boholo bo sebelisoa ka ho sesa, ho sesa, ho hloella lefika le lipapali tse ling, li-helmet li ka fokotsa kapa li tlosa tšusumetso ea lintho tse lematsang. Matla a ho anyesang a helmete a arotsoe ka mefuta e 'meli: tšireletso e bonolo le ts'ireletso e thata. Kameho ea ts'ireletso e bonolo, matla a tšusumetso a fokotsehile ka ho eketsa sebaka sa tšusumetso, le matla a kibetic a khelosoa hloohong; Tšireletso e boima ha e eketse sebaka sa tšusumetso, empa e balla matla a Kinetic ka bokhachane ba eona.
Tšireletso ea mahlo
Li-Goggles ke lisebelisoa tse thusang ho sireletsa mahlo. Ts'ebetso ea mantlha ke ho thibela tlhekefetso ea mahlo leseli le matla le balemi. Likhalo tse sirelletsang li na le litšobotsi tsa ponaletso, elasticity e ntle ebile e se bonolo ho li roba. Ho palama baesekele le ho sesa ho tloaelehile hangata.
Likarolo tse ling
Morupeli oa Moroalo oa Foro (feshene Bandorger, Ternis le Basketball), Sadaeth TABISE TARCE, E entsoe ka k'hothone ea Elastic joalo ka thepa ea motheo, ebe e koaheloa ke khatiso ea khatello ea khatello ea bongaka. E sebelisoa haholo lipapaling tsa tlholisano ho sireletsa le ho fokotsa likotsi libakeng tse fapaneng tsa 'mele nakong ea lipapali,' me u bapale karolo e sireletsang. Liaparo tse sireletsang, litakatso tsa compression, jj.
Nako ea poso: Jun-17- 17-2022
